I have worked with Andreea for more than a year. She is incredibly professional and thoughtful and a pleasure to work with. She knows exactly how, and when, to encourage to get the most of the training and to get maximum results. Highest recommendation.
I have had four operations on my back and two on my knee. I also have problems with my neck and elbow. Despite all this, Andreea designed a programme for me that left me feeling shattered every week but strengthened all the right muscles to protect my weak spots. We work hard every week and I have to put in the effort away from class to get the most out of all the sessions. Andreea also takes a holistic approach to fitness concentrating on food intake as well as the exercise.
I needed someone to motivate me to get fit and tone up. After 5 sessions with andreea my body shape has changed, my fitness levels have improved beyond recognition and I can even lift heavy weight , quite happily – something I have never been able to do. I have now signed up for another block of sessions and miraculously managed to make a fitness routine part of my life. Andreea has set me realistic goals which I have managed to achieve, advised me on my diet and generally into being a healthier, fitter and much happier person she’s an extremely qualified personal trainer with huge knowledge.
I had the good fortune of working with Andrea before leaving the country. Although we had time for only a few sessions, she imparted enough knowledge of training, diet and lifestyle principles to introduce me to a whole new approach towards my body recomposition objectives.
Andreea is a truly dedicated trainer, always keeping abreast if cutting edge techniques, and importantly, always practising what she preaches. At 31years of age, working a full-time job, I am less that 10% body fat and and in the best shape of my life. So thanks Andreea, for the part you played.
Andreea is what a personal training is all about; Individual attention and fitness programme that fits your body and your goals.
I have been training with Andreea for 3 months. I wanted to loose five kilos, get rid of my cellulite and have a nice definition all over my body.Working with her is an eye opener not only she motivates me but also she is extremely knowledgable about nutrition, healthy eating and has a deep understanding of the body.
She has given me the ability and confidence to improve my overall health, including my anxiety and worries.
In only 3 months my cellulite has gone I lost the kilos i wanted to lose and I can see a nice definition in my body.
Her classes are fun as she always introduces new exercises but I have to warn you her sessions are not for the faint hearted.
She pushes you harder every time and makes you work hard but thats the point of having a personal trainer.
I highly Recommend Andreea
Andreea is an exceptional trainer with extensive knowledge and strong motivational skills. Only work with her if you’re prepared to work hard, and are serious about getting results. While training together we worked on flexibility, strength, aerobic conditioning as well as some rehab work around some old injuries. If you really want to suffer, train with her. I could not recommend her more highly.
During my first session with Andreea I nearly fainted. Never thought training required so much energy! To be honest I never had much to eat before a session thinking that it would just take me longer to lose the fat. But Andreea helped me re-evaluate my outlook on fitness and health completely. So now I always have a high protein meal about an hour or so before a workout and a banana afterwards.
Not only has Andreea helped me to shed my body fat through specific training catered to my requirements but she has also helped me improve my diet and pick the right supplements to improve my general health. And not to mention the fact that she became a very good friend of mine! Andreea is a very dedicated and responsible person who achieves everything she sets her mind to and she will be with you all the way, giving you advice and support you need to accomplish your fitness goals!